Page of Christopher H.
Fitness is my life! Inside and outside the gym.
I love being in shape and unfortunately after college I did not continue to do so. My goal is to get back into great shape and become the excellent martial artist I always wanted to be. I lilft weights 3 times a week and do Martial Arts every day for at least 1-3 hours.
Nutrition / Diet

Status: Public
Avg. consumption: -- cal/day
Last Entry: Healthy Pizza
Cookbook Entries: 140

Exercise Records

Status: Public
Last Exercise: Jan 26, 2009
Type: Activity
Workout Sheets : 0

Fitness Monitor

Status: Public
Last weight update: Nov 4, 2009
Goal Started: --
Goal: --


Christopher H. has not posted any blogs.
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