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My favorite videos for August

August 1, 2009 Comments (0)

Great workout
What does Arginine (an amino acid) do for me?
Hardcore Powerlifting

My favorite picks for the month of July

July 5, 2009 Comments (0)

Box jumps:
Extreme push ups:
Calf and Ankle Stretching Workout for Shin Splints

Videos of the month for June 2009

June 1, 2009 Comments (0)

1) Omega-3 Fat (Eat Fish)
2) Diet - What to eat in order to lose weight
3) Fitness - Get Fit For Summer: Weight Training

Videos of the month (May 2009)

May 17, 2009 Comments (0)

Here are 3 of my favorite videos for this month:
Chest workout at home:
Nutrition facts about protein:
Right nutrition in order to get ripped:

Larry Scot - Mr. Olympia - Posing 1965

March 13, 2009 Comments (2)